Monday, September 24, 2007

Choosing Hiking Boots




by: Marty Rubenski

If you’ve ever been 5 miles from the trailhead with painful blisters, or even a sprained ankle, you will appreciate how much your hiking enjoyment rests literally on your feet. The selection of the correct hiking boots can be the difference between a great experience and a disaster. The choice of the right pair of boots can add considerably to your comfort and personal safety, especially in rugged or difficult terrain.

Before you start comparing the many brands and styles of hiking boot, consider the type of terrain and your style of hiking. Do you take extended treks through the mountains or just stroll through the local park or greenbelt? Select a boot based on the most difficult terrain you will encounter. Do you carry a heavy pack? The heavier the pack the sturdier boot you will need. Are you an all-weather hiker? Do you need a lightweight breathable fabric or a heaver waterproof material?

Modern hiking boots do not weigh as much as older styles. Lightweight high-tech materials have replaced the metal shanks used in older boots and modern fabrics offer many advantages. A lightweight boot can still offer plenty of support and be a lot easier on the feet over less rugged trails. Many of today’s top quality lightweight hiking boots offer a Gore-Tex® liner that helps keep water out while still allowing your feet to breath. All-leather boots provide more support than the leather and fabric styles and they are easier to waterproof. They lend themselves to rocky terrain but they are heaver and less flexible. In my experience, leather boots will outlast the lighter styles, partly due to the heavier construction but also due to the fact that they have less seams which are always the weak point in any boot.

Have your feet properly measured and wear the type and thickness of sock you will be wearing on the trail when trying on boots. Boots should fit snugly but not too tightly. Remember they will become more comfortable with wear. Make sure they fit and provide support around your ankle and instep. You will need good ankle support, especially when carrying a pack. Hiking boots will never feel as comfortable as that old favorite pair of sneakers, but if you develop blisters or have pressure points, then you need a different boot. Look for boots with foam padding around the ankle and tongue for comfort. Removable inserts will help to fine-tune for a perfect fit.

Once you’ve found the perfect pair of hiking boots, be sure to break them in slowly. Start with short walks around the neighborhood and progress to 3 or 4 hour hikes before that weeklong hiking vacation.

About The Author

Friday, January 19, 2007

Hikers Clothes

The Cheapest Hiking Clothes
by: Steve Gillman


Hiking clothes and backpacking clothes need to function to a higher standard than everyday clothes. That's why they're often more expensive. Shop all the sales you want, and you will save money, but that extremely expensive waterproof/breathable coat will only be marked down to "very expensive." Time for some more radical ways to find cheap hiking clothes.

Consider what you really need for the trips you have planned. If you'll be scaling peaks in Patagonia for a month, you may have to stick with the best sales you can find on the high-quality stuff. If, on the other hand, your trips are fair-weather overnighters, a two-ounce, two-dollar plastic poncho isn't out of the question.

Even on the more extreme trips you can often find cheaper alternatives. Did I take a $400 waterproof/breathable rain suit to the top of 20,600-foot Mount Chimborazo? No, I took my papery Frogg-Toggs rain suit. You'll find these at golf shops, and yes it's waterproof and breaths well too. It cost me $49 for the set, and I have used it for years, on many rainy trips, with only one duct-tape repair.

Do you like to hike in running shoes, as I do? Start watching the sales on out-of-style shoes. I've bought brand-name $90 shoes for just $25. With savings like that, I'll gladly be out of style.

I stopped getting blisters when I gave up on expensive, high-tech, too-hot hiking socks. I hike thirty miles now without a blister in comfortable, lightweight, white nylon dress socks. They're less than an ounce and about a dollar per pair.

Buy Used Hiking Clothes

The only hiking clothes I won't buy used is footwear. Other potential backpacking clothes are worth checking out whenever I find them at a rummage sale or thrift store. I've found a Goretex rain jacket and North Face vest at a thrift store for a few dollars each. My thrifty used wool sweater weighs just 11 ounces, and is almost as warm as the newest models.

One of my favorite thrift store discoveries was silk shirts. I learned that they weigh just tree ounces, and show up on the racks regularly for $3. They are comfortable too, though on the trail some of the styles make me look like I'm searching for a wilderness disco.

Making Hiking Clothes

I can't recommend sewing your own hiking and backpacking clothes, but I have made a few simple things. The sleeve from an old thermal shirt became a one-ounce ski mask with scissors and three minutes of sewing. Socks with finger-holes make nifty hand warmers. As an insulating layer, I wore a four-ounce piece of poly batting like a tunic under my Frogg Toggs, to the top of Chimborazo and other mountains. Finally, without too much sewing, you can often modify clothes to make cheap hiking clothes.

Thursday, January 11, 2007

Hiking is outdoor sport can make u more fun with your family and friends

Make Hiking More Fun!

by. Kukuh Widi.


Hiking is outdoor sport can make u more fun with you family and friends. Where u can see abeatiful scenery in highest mount and u can hitting the trail makes all the difference between pleasure and pain. Its a tips to make yor hike more fun by : Gray Rollins


Hiking Tips To Help Make Your Outdoor Adventure Lots Of Fun

When you are camping, one of the most fun things you can do is go on a hike. It is great exercise; you can enjoy the outdoors, and you can see beautiful scenery. However, there are some dangers to hiking and you should be prepared for all events in order to remain safe and ensure you have a good time. Planning is essential so that you are not caught in a situation where you are not prepared.

Use a backpack to store your items that you will take with you on a hike. Put heavier items toward the bottom to help balance your center of gravity. If hiking with a group, distribute items equally amongst the group in case of an accident. If a backpack is lost and it was the only one that held the water or food, you might have a difficult time.

Dress appropriately for the weather and bring a spare set of clothing. If it is cold, wear layers and make sure to wear a hat for maximum warmth. Wear two pairs of socks and good hiking boots so you do not slip. Wear sunglasses and use sunscreen. Even if it is cold, the sun can give you a very uncomfortable burn. Also use insect repellant to protect you from pests and bites.

Bring emergency supplies in case of an accident. This should include a first aid kit, rope, a utility knife, matches and a flashlight. Always have plenty of food and water. You need to keep hydrated and nourished during a hike. Beef jerky and trail mix are excellent energy boosting foods and will help get you through the day. Water is essential but you may also pack drinks like Gatorade that have electrolytes.

Do not overdo it. Take frequent breaks and rest when you feel tired. Pushing yourself to exhaustion is unsafe. Use a walking stick to help keep you from getting tired and help you in climbing and keeping your balance. If you feel weak or light headed, sit down, take your backpack off, and eat and drink a little until you feel rested and ready to go on.

Be aware of your surroundings. The picturesque scenery is a great time to take photos or sketch. These can be enjoyable past times but it is also a chance to run into wild animals, snakes and have an accident from not paying attention. Do not venture off trails into brush that may contain snakes or other poisonous creatures. You may want to carry bear repellant and a whistle in case you come across a wild animal. A whistle can also be useful if you fall or are trapped.

Research the area where you will be hiking and plan what you will need to take accordingly. Do not be surprised by sudden climate changes. Take pictures and sightsee. Enjoy the outdoors and have a lot of fun, but be safe and prepared for anything. With a little planning, you should be able to make the most of your hiking experience.