Wednesday, December 26, 2007

Tips For Choosing The Right Place To Camping

when journey having taken steps fatigue us far from hiking of course we require rest that is enough before continuing journey. it is of course we choose place which good to pitching a tent.

There are some tips which we must paying attention to in pitching a tent:

1. Doesn't pitch a tent in area which earthflow gristle.

2. Doesn't pitch a tent too close to waterfall

3. If high wind build tent is returned stone to be protected from the wind.

4. Ditch create in around tent if(when torrential rains

5. Gives salt to encircle tent to avoid rattler

Tips is upper usually done by them often spends the night forest [by] when hiking or only camping, because they will choose safe place to take a rest momentary of they. Hopefully this useful tips.

Tuesday, December 25, 2007

Hiking Sticks



Often we are difficulty does climb or hiking area to be hilly having stone steep and precipitous, so that we require auxiliaries to assist our hiking. a stick could probably assist journey we are area having stone the
New hikers often look at the experienced ones who are carrying hiking poles and wonder why they are doing so. However, they are soon able to garner the importance of hiking sticks. There is a myriad variety of hiking sticks with varying price ranges- from those made of aluminium and a knobbly pine branch to resin hiking sticks, the prices of which start from $125 for a high quality hiking stick.
Most hikers, at first buy only very normal hiking sticks, not realizing their true importance. It is only with time and experience that they realize that it is these hiking sticks that make the difference between your staying upright and your slipping and falling all the way downhill. It is then that they progress to the good quality, reliable and top-of-the-line hiking poles.
Aluminum sticks are one-up on the wooden one. However, they usually cannot survive long on a hiking trail. They function till around nine hundred miles or for an average time period of two months. These are fine for a beginner as he or she is still undecided about whether they want to take up hiking as a regular activity or not. If they do proceed to like hiking and turn into hiking enthusiasts, they would naturally graduate to better quality hiking poles which not only last much longer than the aluminium ones, but also provide much more support, thus, proving to be value for money.
A part of your learnings as a hiker is the fact that hiking sticks cannot be treated merely as sticks. They not only save you from some serious injuries, but also save you the money you would otherwise have to spend on first-aid and hospital bills in case of your getting injured. Thus, you should do thorough research on the different types of hiking sticks and buy the best you can, in your budget. Also, before a long and difficult hike, you must try out your gear, be it your hiking boots or your hiking stick, to make sure they are comfortable for you.
Hiking sticks especially come in hand when you are climbing up a steep incline or when you are traversing a shale-type foot bed or even an area where there are a lot of fallen leaves. These harmless looking dry leaves sometimes hide under themselves the wet and decaying leaves that can make you slip and stumble downhill. On jabbing the hiking stick into the ground, this motion anchors the hiker into the ground and thus provides support to the hiker to leverage him and take yet another safe step.

Saturday, December 8, 2007

Doesn't Forget for Thanking Goodness



Thanks you God has given strength to me so that I can be reach top Rinjani safely.

Thursday, December 6, 2007

I Think it's Same Fun Like Hiking



Saturday, December 1, 2007

Hiking Clothes Cheap or Expensive?

Hiking clothes and backpacking clothes need to function to a higher standard than everyday clothes. That's why they're often more expensive. Shop all the sales you want, and you will save money, but that extremely expensive waterproof/breathable coat will only be marked down to "very expensive." Time for some more radical ways to find cheap hiking clothes.

Consider what you really need for the trips you have planned. If you'll be scaling peaks in Patagonia for a month, you may have to stick with the best sales you can find on the high-quality stuff. If, on the other hand, your trips are fair-weather overnighters, a two-ounce, two-dollar plastic poncho isn't out of the question.

Even on the more extreme trips you can often find cheaper alternatives. Did I take a $400 waterproof/breathable rain suit to the top of 20,600-foot Mount Chimborazo? No, I took my papery Frogg-Toggs rain suit. You'll find these at golf shops, and yes it's waterproof and breaths well too. It cost me $49 for the set, and I have used it for years, on many rainy trips, with only one duct-tape repair.

Do you like to hike in running shoes, as I do? Start watching the sales on out-of-style shoes. I've bought brand-name $90 shoes for just $25. With savings like that, I'll gladly be out of style.

I stopped getting blisters when I gave up on expensive, high-tech, too-hot hiking socks. I hike thirty miles now without a blister in comfortable, lightweight, white nylon dress socks. They're less than an ounce and about a dollar per pair.

Buy Used Hiking Clothes

The only hiking clothes I won't buy used is footwear. Other potential backpacking clothes are worth checking out whenever I find them at a rummage sale or thrift store. I've found a Gore-Tex rain jacket and North Face vest at a thrift store for a few dollars each. My thrifty used wool sweater weighs just 11 ounces, and is almost as warm as the newest models.

One of my favorite thrift store discoveries was silk shirts. I learned that they weigh just tree ounces, and show up on the racks regularly for $3. They are comfortable too, though on the trail some of the styles make me look like I'm searching for a wilderness disco.

Making Hiking Clothes

I can't recommend sewing your own hiking and backpacking clothes, but I have made a few simple things. The sleeve from an old thermal shirt became a one-ounce ski mask with scissors and three minutes of sewing. Socks with finger-holes make nifty hand warmers. As an insulating layer, I wore a four-ounce piece of poly batting like a tunic under my Frogg Toggs, to the top of Chimborazo and other mountains. Finally, without too much sewing, you can often modify clothes to make cheap hiking clothes.

Saturday, November 17, 2007

If Hiking Shoes Vs Hiking Boots

whos a winner, Hiking shoes versus hiking boots? Hiking shoes win. Okay, next issue? No, really. Hiking or running shoes are better for most backpacking trips, at least during late spring, summer and early fall. Boots are heavy, hot, stinky, and stay wet forever. A pound on your feet is like five on your back (some say six), so three-pound boots leave you much more tired at the end of the day.

Hiking Shoes And Ankle Support

You may have heard arguments for the necessity of ankle support, but throughout history people managed without stiff ankle-supporting boots. The problem is weak ankles, not a lack of support. You can solve this by walking a little each week on uneven ground (not in the mall).

Some may need boots, but be sure your ankle problems are not just due to a lack of exercise before you settle for backpacking in hiking boots. You may also need hiking boots if you carry more than thirty pounds when you backpack. Cut the weight down, though, and you'll be more comfortable anyhow.

Why Running Or Hiking Shoes?

Feet stay cooler in a good running shoes than in hiking boots. This means fewer blisters. After switching to running shoes and lightweight socks years ago, I stopped getting blisters. I don't mean fewer blisters. I mean haven't had one blister since I switched. Not even after a 110-mile 7-day trek in the Rockies, for example.

How To Choose Your Shoes

Try to keep below two pounds per pair, unless you have size 13 feet. If the weights are not shown in a catalog, you'll have to guess which hiking shoes are lighter based on the description and photo. Quality shoes have soles stitched to the uppers, so look under the insoles (a removable insole is another sign of quality shoes). You can usually find a good pair of running shoes that weighs less than 28 ounces for under $80, or half of that on closeouts.

There's nothing quite as liberating as ditching the heavy pack and heavy boots and hitiing the trail in running shoes. You get to go more miles, and in comfort. You get to run up a hill just to see what's there. I have yet to meet a person who has tried backpacking in hiking shoes or running shoes - and then returned to boots.

Tuesday, November 6, 2007

Guide For Beginner Hikers


You love to hike, but lately you have noticed that the pockets of your clothing can only hold so much, and it certainly does not make for a very comfortable hiking experience. So, what you need to do is get a hiking backpack that feels good and holds everything that you need it to hold!

So Many Choices

You might be daunted when it comes to shopping for a hiking backpack, because there are indeed many different styles available on the market. Perhaps you want a hiking backpack that does not necessarily look fashionable, but it very practical. Or, perhaps you want a backpack that has both fashion and functionality. Whatever the preference, there are some basic things that all hiking backpacks should have.

First of all, the hiking backpack that you choose should have straps that are easily adjustable. No one body is the same, and as such you will need to adjust the straps accordingly. The straps should not be narrow, but rather wide, and made of a padded material so that your shoulders do not become aggravated.

The next thing that your hiking backpack should have is plenty of pockets. From cell phones to water bottles, you will need places to keep each things separately and safely. There are some backpacks that have a significant amount of pockets - these backpacks will cost more money, especially if the pockets are hidden, so make sure you choose wisely.

It goes without saying that your hiking backpack should be weather resistant. The backpack should be able to withstand blaring heat and a cold rain. Thus, look for backpacks that have a nylon base. If you have had nylon products before, then you will notice that it does an excellent job at repelling water.

A hiking backpack, should, above all things, be comfortable to wear. A backpack might look nice and have all of the space that you need, but it might become cumbersome to carry, especially if you have many things that you prefer to carry and are a serious hiker.

If you want more information on hiking backpacks, all you need to do is go to your local sports supply store, since there should be a variety of hiking backpacks available in the camping section. You can also search the internet, since there are many reputable websites that can be of help. You are sure to find the best hiking backpack for you with the proper research.

Saturday, November 3, 2007

Outdoor Activities


So what better way to lose all of that then to head out to the great out doors where you can enjoy camping, fishing, hiking and other various fun activities.

Imagine waking up to clean fresh air, bright blue skies and the smell of coffee perking on an open campfire. What better way to start your vacation. Whether you decide to go camping, fishing or hiking it will be an activity enjoyed by the whole family or a group of friends or maybe individuals that prefer to spend some alone time. One of the great things about being outdoors is that you can do any of these things all year long; be it enjoying the cold crisp air of the winter mountains, or hiking on a trail of your choice, or even just taking it easy at your campsite or fishing for your dinner in the warm summer months.

Before you start on your adventure, it would be a good idea to make a checklist of things to bring and do so you don’t forget anything. And don’t forget, your kids will love helping you make that list and you can be sure that they will have some great ideas of their own. Of course, bringing along some one with experience in any of these adventures would b e a great idea.

So next time you find your mind wandering and you are just itching to get going, get up and get busy planning your next outdoor adventure.

First aid For Hikers

Hiking can be one of the most wonderful activities you can pursue; physical activity in beautiful surroundings; exploring new places; breathing in fresh air. Unfortunately it can also be one of best places to experience a myriad of injuries. Because of the nature of the activity – traveling, sometimes solo, in a secluded setting – it is absolutely imperative to carry a first aid kit for hiking.

A first aid kit for hiking includes a number of important things and should be carried with you at all times. Make sure the container is lightweight and easily transportable as you will more than likely carry it with your other supplies in your backpack.

Some inclusions in your first aid kit for hiking should be bandages of all sizes including gauze and tape, alcohol or other antiseptic for cleaning wounds, antibiotic cream, pain relievers, a small pair of scissors, bug repellant, and sanitary wipes.

If you take any medications on a daily basis, be sure to bring them with you just in case. Keep extra medications in your first aid kit for hiking so that you’re always prepared.

First and foremost, in addition to your comprehensive first aid kit for hiking, anyone hiking should always carry a cell phone on them at all times; especially when traveling alone. Alert friends and family about where you’ll be and what time you’ll be back; that way someone will know where to find you if you’ve been gone an excessive amount of time.

A first aid kit for hiking is one of the most important things you can bring with you to ensure an enjoyable, successful hike. Preparedness will save you time, inconvenience, and possibly even your life.

Take the steps necessary to assemble a first aid kit for hiking by visiting some outdoor sporting stores. Many will sell a pre-assembled first aid kit for hiking in a lightweight container easily stored in a backpack. Shopping online will also yield you a number of first aid kits of appropriate size.

Or if you wish to assemble one yourself then just look for the appropriate container and begin purchasing the necessary items specific to you.

Either way, a first aid kit for hiking should be considered part of your hiking equipment. Never leave home without it and you’ll never be caught off guard.

Wednesday, October 31, 2007

Build Your Camping Tent


Before setting out on your first tent camping trip, you need to know how to build a camping tent. By preparing yourself with the needed knowledge for building a camping tent before you leave for the campgrounds, you will be ready to enjoy your camping vacation and be able to avoid any time consuming mishaps. Learning how to build a camping tent also known as pitching a tent, involves only a few simple steps. Following are some camping tips that will help you successfully learn how to build a camping tent. Keeping these simple pointers in mind will have you well on your way to learning how to build a camping tent.

As your home away from home, it’s important to choose the tent for camping that will serve the needs of you and your family so that you remain safe, comfortable, and can enjoy your camping vacation. One of the most important things to consider when looking at a tent for camping is where you plan to use it.

• Find flat and high ground to build your camping tent on. High ground will help your tent and sleeping bags stay dry in case of rain, and level ground will make building your tent easier and allow you to get more comfortable rest during the night.
• Use a tarp or ground cloth. This piece of supplementary gear for your camping tent is cheap to purchase, as low as ten dollars, and will help keep your tent dry during wet weather. A tarp or ground cloth under your tent will also protect it from rocks and other ground materials that may tear or damage your camping tent.
• Your tent will most likely come with stacks, and it is a good idea to stack your tent to the ground. Simply hammer in the stacks with a heavy rock or hammer on each side to secure your tent. This will prevent the tent from being blown if you experience winds and will also keep it from moving while you are inside of the tent.

If you plan to do winter camping or even cold altitude camping in warmer climates, then you would want to look for a four season tent. If you are alone, then obviously you won’t need as much space as if you need to fit a family of six into your tent for camping. Or, if you prefer, you can still have some privacy for the people in your group while camping under one ‘roof’ by purchasing a tent that has flaps which act as dividers inside the tent in order to create 2 or more interior ‘rooms.

You should also invest in a good ground sheet to reinforce the tent for camping and protect it from rips, tears and wear, as well as to keep the groundwater away from you

Keeping these simple pointers in mind will have you well on your way to learning how to build a camping tent. Also, remember never to build your camping tent within twenty feet of your grill or campfire.

Tuesday, October 30, 2007

Fun Hiking With Your Children

Hiking with your children can be great experience for all of you, but it can also be miserable if you don't prepare well. Stave off grouchy kids with this checklist:

* Choose the trail carefully. Not all trails are appropriate for all ages, or all kids. A flat three-mile hike may be challenging but fun for your best friend's six-year-old and too much for yours. Guidebooks will often provide some idea of a trail's difficulty level, and park rangers are also a great source of information.
* Bring extra water. Dehydrated children are grouchy children, and dehydration can be dangerous. Kids have a tendency to spill their water bottles, so be sure you have backups and remind them to drink water regularly.
* Bring healthy snacks. Hungry children are also grouchy children, and kids (and adults) may not be able to make it all the way to lunch without food. Healthy snacks like dried fruit, granola bars, apples, little wax-wrapped cheeses and nuts will help keep kids going without complaint until lunchtime.
* Make sure their boots are broken in. Blisters are a major cause of misery and whining on hiking trips. Ideally, your kid's shoes or boots should be broken in before you leave. Tying boot laces either too loosely or too tightly can cause blisters, so ask the clerk at the outdoor store how to tie the laces when you buy the boots.
* Prepare for the weather. Weather can be unpredictable, so bring rain gear, sweaters, hats and sunscreen. You don't want cold or sunburned kids.
* Don't forget the First Aid kit. Despite your best efforts, blisters, scrapes, and bug bites will inevitably happen. A small First Aid kit with items like moleskin, athletic tape, antibacterial ointment, bug bite lotion, band-aids and tweezers will help you deal with most problems.
* Know what to do in an emergency. Find out before you leave: will your cell phone work? How close is the nearest ranger station if you're hiking in a park? What should you do if your child has a severe allergic reaction? Talk to your child's doctor if your child has special medical concerns.

Hiking with your kids can create unforgettable memories for everyone. Make sure those memories are the good kind of "unforgettable" and prepare well.

Saturday, October 27, 2007

Tips to Choose A Sliping Bag


So, the thrill of hiking is what you like and you have decided to enjoy the hiking trails that help you in taking you closer to the nature. You have made all the preparation and this is now the time to set out for the hiking trip. However, before you leave the place it will be better to check whether or not you are carrying all the necessary things that you may need during the course of your hiking trip. A very important item in this list is sleeping bags and you cannot do without it.

Choosing A Suitable One For Your Style

Now, the big question is how to find out what kind of sleeping bag is suitable for your style of hiking. As different people enjoy the hiking in different conditions and in diverse ways so to cater to the needs of these people the sleeping bags are also available in a wide variety. A youngster may like to go out for hiking for days. He may prefer camping in winter when the temperature is below 0 degree. On the other hand, there are people who like to drive up to the last possible point and then take out all the stuff out of the vehicle only in either early fall or late spring.

You will need totally different kind of sleeping bags for hiking in these two kinds of hiking conditions. In the later case, you do not need a sleeping bag required for the extreme winter conditions. Neither will you require a lightweight sleeping bag for the hiking because you do not have to carry it for longer distances. So, the factors that you should take into account while making a buying decision are the weather condition, weight of the sleeping bag, importance of compactness and finally the budget you have decided for it.

Fill Material

Then you also have to consider about the fill material, shell material and the design of the bag at the time of selecting a sleeping bag for hiking. For a long time down bags has been the popular choice among the people going for hiking. However, with the advent of the synthetic bags the things have changed and now people prefer synthetic bags because they can work well even in the wet and damp conditions.

Shell material And Design Of The Sleeping Bag

Similarly, tight weave nylon, polyester, micro fiber and Gore dry loft have replaced the Gore Tex that has been popular in the past. When it comes to choosing the design, you have the choice like mummy bags, semi rectangular bags and old-fashioned rectangular bags.

Tuesday, October 23, 2007

Outdoor Survival Skills

by: Brian Carter


Outdoor survival skills can mean the difference between escape/rescue and tragedy. Fortunately, most survival skills are simple and easy to learn.

Here are the top ten things to do in a survival situation, in order:

1. Don’t panic. Breathe. Relax.

2. Give yourself first aid if needed.

3. Inventory your survival items.

4. Assess any imminent weather dangers.

5. Find an open area where you can be seen from the air.

6. Create appropriate shelter.

7. Drink lots of water.

8. Make fire, but safely! Learn how to build fire in a variety of ways and how not to start a wilderness blaze in your quest for survival.

9. Signal for help.

10. Eat the wildlife, including insects, but nothing with more than 6 legs and no plants you aren’t totally sure of.

Ten Essential Survival Skills & Qualities:

Survival isn’t just about skills, but also attitude and mindset. Desire to survive, determination, persistence, willingness to plan, and learning survival skills ahead of time all increase your chances of survival. The best time to learn survival skills is before you need them.

- Will to survive

- Calm, poise, focus

- Make shelter

- Make fire

- Find and purify water

- Find food, hunt, trip

- Signal for help

- Navigate without map or compass

- Basic first-aid

- Weather prediction

The Most Valuable Survival Items:

We could probably debate this list endlessly, but I guarantee you’d much rather have these items with you than need them and not have them.

- Knife

- Poncho

- String/rope

- First aid kit

- Flint, tinder

- Water purifying tablets

- Whistle, mirror

- Wire saw

- Fishing kit

- Emergency blanket

Once you get into a survival situation, it’s too late to prepare and to learn the skills. Now is the best time to prepare to survive. Get your gear and get into a survival training class! See recommended classes and guides here.

Monday, September 24, 2007

Choosing Hiking Boots




by: Marty Rubenski

If you’ve ever been 5 miles from the trailhead with painful blisters, or even a sprained ankle, you will appreciate how much your hiking enjoyment rests literally on your feet. The selection of the correct hiking boots can be the difference between a great experience and a disaster. The choice of the right pair of boots can add considerably to your comfort and personal safety, especially in rugged or difficult terrain.

Before you start comparing the many brands and styles of hiking boot, consider the type of terrain and your style of hiking. Do you take extended treks through the mountains or just stroll through the local park or greenbelt? Select a boot based on the most difficult terrain you will encounter. Do you carry a heavy pack? The heavier the pack the sturdier boot you will need. Are you an all-weather hiker? Do you need a lightweight breathable fabric or a heaver waterproof material?

Modern hiking boots do not weigh as much as older styles. Lightweight high-tech materials have replaced the metal shanks used in older boots and modern fabrics offer many advantages. A lightweight boot can still offer plenty of support and be a lot easier on the feet over less rugged trails. Many of today’s top quality lightweight hiking boots offer a Gore-Tex® liner that helps keep water out while still allowing your feet to breath. All-leather boots provide more support than the leather and fabric styles and they are easier to waterproof. They lend themselves to rocky terrain but they are heaver and less flexible. In my experience, leather boots will outlast the lighter styles, partly due to the heavier construction but also due to the fact that they have less seams which are always the weak point in any boot.

Have your feet properly measured and wear the type and thickness of sock you will be wearing on the trail when trying on boots. Boots should fit snugly but not too tightly. Remember they will become more comfortable with wear. Make sure they fit and provide support around your ankle and instep. You will need good ankle support, especially when carrying a pack. Hiking boots will never feel as comfortable as that old favorite pair of sneakers, but if you develop blisters or have pressure points, then you need a different boot. Look for boots with foam padding around the ankle and tongue for comfort. Removable inserts will help to fine-tune for a perfect fit.

Once you’ve found the perfect pair of hiking boots, be sure to break them in slowly. Start with short walks around the neighborhood and progress to 3 or 4 hour hikes before that weeklong hiking vacation.

About The Author

Friday, January 19, 2007

Hikers Clothes

The Cheapest Hiking Clothes
by: Steve Gillman


Hiking clothes and backpacking clothes need to function to a higher standard than everyday clothes. That's why they're often more expensive. Shop all the sales you want, and you will save money, but that extremely expensive waterproof/breathable coat will only be marked down to "very expensive." Time for some more radical ways to find cheap hiking clothes.

Consider what you really need for the trips you have planned. If you'll be scaling peaks in Patagonia for a month, you may have to stick with the best sales you can find on the high-quality stuff. If, on the other hand, your trips are fair-weather overnighters, a two-ounce, two-dollar plastic poncho isn't out of the question.

Even on the more extreme trips you can often find cheaper alternatives. Did I take a $400 waterproof/breathable rain suit to the top of 20,600-foot Mount Chimborazo? No, I took my papery Frogg-Toggs rain suit. You'll find these at golf shops, and yes it's waterproof and breaths well too. It cost me $49 for the set, and I have used it for years, on many rainy trips, with only one duct-tape repair.

Do you like to hike in running shoes, as I do? Start watching the sales on out-of-style shoes. I've bought brand-name $90 shoes for just $25. With savings like that, I'll gladly be out of style.

I stopped getting blisters when I gave up on expensive, high-tech, too-hot hiking socks. I hike thirty miles now without a blister in comfortable, lightweight, white nylon dress socks. They're less than an ounce and about a dollar per pair.

Buy Used Hiking Clothes

The only hiking clothes I won't buy used is footwear. Other potential backpacking clothes are worth checking out whenever I find them at a rummage sale or thrift store. I've found a Goretex rain jacket and North Face vest at a thrift store for a few dollars each. My thrifty used wool sweater weighs just 11 ounces, and is almost as warm as the newest models.

One of my favorite thrift store discoveries was silk shirts. I learned that they weigh just tree ounces, and show up on the racks regularly for $3. They are comfortable too, though on the trail some of the styles make me look like I'm searching for a wilderness disco.

Making Hiking Clothes

I can't recommend sewing your own hiking and backpacking clothes, but I have made a few simple things. The sleeve from an old thermal shirt became a one-ounce ski mask with scissors and three minutes of sewing. Socks with finger-holes make nifty hand warmers. As an insulating layer, I wore a four-ounce piece of poly batting like a tunic under my Frogg Toggs, to the top of Chimborazo and other mountains. Finally, without too much sewing, you can often modify clothes to make cheap hiking clothes.

Thursday, January 11, 2007

Hiking is outdoor sport can make u more fun with your family and friends

Make Hiking More Fun!

by. Kukuh Widi.


Hiking is outdoor sport can make u more fun with you family and friends. Where u can see abeatiful scenery in highest mount and u can hitting the trail makes all the difference between pleasure and pain. Its a tips to make yor hike more fun by : Gray Rollins


Hiking Tips To Help Make Your Outdoor Adventure Lots Of Fun

When you are camping, one of the most fun things you can do is go on a hike. It is great exercise; you can enjoy the outdoors, and you can see beautiful scenery. However, there are some dangers to hiking and you should be prepared for all events in order to remain safe and ensure you have a good time. Planning is essential so that you are not caught in a situation where you are not prepared.

Use a backpack to store your items that you will take with you on a hike. Put heavier items toward the bottom to help balance your center of gravity. If hiking with a group, distribute items equally amongst the group in case of an accident. If a backpack is lost and it was the only one that held the water or food, you might have a difficult time.

Dress appropriately for the weather and bring a spare set of clothing. If it is cold, wear layers and make sure to wear a hat for maximum warmth. Wear two pairs of socks and good hiking boots so you do not slip. Wear sunglasses and use sunscreen. Even if it is cold, the sun can give you a very uncomfortable burn. Also use insect repellant to protect you from pests and bites.

Bring emergency supplies in case of an accident. This should include a first aid kit, rope, a utility knife, matches and a flashlight. Always have plenty of food and water. You need to keep hydrated and nourished during a hike. Beef jerky and trail mix are excellent energy boosting foods and will help get you through the day. Water is essential but you may also pack drinks like Gatorade that have electrolytes.

Do not overdo it. Take frequent breaks and rest when you feel tired. Pushing yourself to exhaustion is unsafe. Use a walking stick to help keep you from getting tired and help you in climbing and keeping your balance. If you feel weak or light headed, sit down, take your backpack off, and eat and drink a little until you feel rested and ready to go on.

Be aware of your surroundings. The picturesque scenery is a great time to take photos or sketch. These can be enjoyable past times but it is also a chance to run into wild animals, snakes and have an accident from not paying attention. Do not venture off trails into brush that may contain snakes or other poisonous creatures. You may want to carry bear repellant and a whistle in case you come across a wild animal. A whistle can also be useful if you fall or are trapped.

Research the area where you will be hiking and plan what you will need to take accordingly. Do not be surprised by sudden climate changes. Take pictures and sightsee. Enjoy the outdoors and have a lot of fun, but be safe and prepared for anything. With a little planning, you should be able to make the most of your hiking experience.